Energy Meter

Introduction

All forms of energy are valuable resources, but our own personal energy is arguably the most valuable.

This module helps you to think about the work-based factors that influence your energy levels..

..and provides you with a subjective measure of your potential energy based on those factors.

(Work) Purpose Energy

Enter your Total Score from the 5 Questions Exercise

or if you do not have a Score from the 5 Questions Exercise

Total Score from the 5 Questions Exercise

Motivation Factors

Enter your Total Score from the Motivation Factors

or if you do not have a Score from the Motivation Factors

Total Score from Motivation Factors

Favorite Work-Related Talents

Identify your top 3 favourite work-related talents and give each one two scores: one score (1=Low to 10=High) for the extent to which you have developed it over the past 6-12 months; and one score (1=Low to 10=High) for the extent to which you currently use it in your job

Top 3 favorite work-related talents Development Current Use

    

Feelgood

How positive do you feel about... (1=Low to 10=High)

1. Your overall personal "Feelgood Factor"
2. The connection / bond with your employer
3. Your work / life balance

Health

How healthy is your lifestyle in terms of... (1=Low to 10=High)

1. Nutrition / Diet
2. Exercise / Fitness
3. Relaxation / Sleep